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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (finely diced)
- 1 leek (white part only, finely chopped)
- 1 Tbsp. grated lemon zest
- 1 1/2 cups arborio (short grain rice)
- 4 1/2 cups vegetable stock
- 1 cup frozen peas
- 8 oz. prawns (peeled and deveined raw)
- 2 Tbsp. lemon juice
- 1/2 cup sour cream
- 2 Tbsp. fresh parsley (chopped plus extra to garnish)
- salt
- pepper
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1350mg56% |
| Potassium430mg12% |
| Protein17g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C35% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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