PORK RAGU

DAILY HERALD
14Ingredients
105Minutes
440Calories

Ingredients

US|METRIC
  • 1 pound baby back ribs (trimmed and each rack cut into quarters)
  • 2 teaspoons ground fennel
  • kosher salt
  • pepper
  • 3 tablespoons olive oil
  • 1 onion (large, chopped fine)
  • 1 fennel bulb (large, stalks discarded, bulb halved, cored, and chopped fine)
  • 2 large carrots (peeled and chopped fine)
  • 1/4 cup fresh sage (minced)
  • 1 1/2 teaspoons fresh rosemary (minced)
  • 1 cup dry red wine
  • 28 ounces whole peeled tomatoes (drained and crushed coarse)
  • 3 cups chicken broth
  • 1 garlic (head, outer papery skins removed and top quarter of head cut off and discarded)
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    NutritionView More

    440Calories
    Sodium16% DV380mg
    Fat40% DV26g
    Protein53% DV27g
    Carbs5% DV16g
    Fiber20% DV5g
    Calories440Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol85mg28%
    Sodium380mg16%
    Potassium1050mg30%
    Protein27g53%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A130%
    Vitamin C20%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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