PINEAPPLE & COCONUT CREAM PARFAIT Recipe | Yummly
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PINEAPPLE & COCONUT CREAM PARFAIT

A SUNSHINE MISSION
5Ingredients
5Minutes
100Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 cups frozen pineapple
  • 1 banana
  • 1 can unsweetened coconut cream
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
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    NutritionView More

    100Calories
    Sodium0% DV0mg
    Protein2% DV1g
    Carbs8% DV24g
    Fiber8% DV2g
    Calories100Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium220mg6%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber2g8%
    Sugars18g36%
    Vitamin A2%
    Vitamin C70%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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