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PERFECTLY MOIST BONELESS SKINLESS CHICKEN BREASTS
EATS BY THE BEACH11Ingredients
80Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless, skinless chicken breast (approximately all the same size)
- 5 Tbsp. vegetable oil (divided, 4 tablespoons for the brine/marinade and 1 tablespoon to oil the baking pan)
- 4 Tbsp. white wine (chicken broth or water, I like using 2 tablespoons each of wine and broth)
- 4 cloves garlic (crushed)
- 2 tsp. kosher salt
- 1 tsp. ground black pepper
- 2 tsp. brown sugar
- 1 tsp. poultry seasoning (dried)
- 4 Tbsp. melted butter
- 2 Tbsp. cornstarch
- 2 tsp. seasoning (chicken, I like to use McCormick’s Montreal Chicken Seasoning Blend)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat10g50% |
| Trans Fat0.5g |
| Cholesterol160mg53% |
| Sodium1510mg63% |
| Potassium770mg22% |
| Protein42g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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