Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cup pepitas (or pumpkin seeds, plus extra for sprinkling)
- 1/4 cup extra virgin olive oil (plus extra for drizzling)
- 1 Tbsp. Tahini
- 1/4 cup lemon juice
- 1/2 cup water
- 1/2 cup parsley (flat, chopped)
- sea salt
- cracked black pepper
- sesame seeds (to serve)
- vegetables (or crackers of your choice, to serve)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium390mg11% |
| Protein12g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes