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PEAR, GOUDA & HAZELNUT SPINACH SALAD
SWEET PEAS AND SAFFRON11Ingredients
10Minutes
180Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. olive oil
- 2 Tbsp. white wine vinegar
- 2 tsp. maple syrup
- 1/2 tsp. dijon
- pepper
- salt
- 5 oz. baby spinach (} bag of)
- 1 pear (cubed)
- 1/4 cup pomegranate seeds
- 1/3 cup toasted hazelnuts (coarsely chopped)
- 1/2 cup gouda cheese (cubed)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium370mg15% |
| Potassium280mg8% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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