PEACHES pie SMOOTHIE BOWLS

REAL FOOD WHOLE LIFE
13Ingredients
15Minutes
260Calories

Ingredients

US|METRIC
  • 1 cup peaches (chopped, fresh or frozen)
  • 1 banana (chopped, frozen)
  • 2 tablespoons almond butter
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1 1/2 cups unsweetened non-dairy milk (I used Super-Fast Cashew Milk)
  • 1/2 lemon (juiced)
  • 1 teaspoon honey (optional)
  • 2 teaspoons coconut flakes (large, usweetened, toasted)
  • 2 teaspoons ground flax seeds
  • 2 teaspoons hemp seeds
  • 2 teaspoons finely chopped walnuts
  • 1 peach (diced)
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    NutritionView More

    260Calories
    Sodium0% DV5mg
    Fat18% DV12g
    Protein12% DV6g
    Carbs13% DV40g
    Fiber32% DV8g
    Calories260Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium710mg20%
    Protein6g12%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber8g32%
    Sugars22g44%
    Vitamin A10%
    Vitamin C60%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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