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Ingredients
US|METRIC
4 SERVINGS
- 9 peaches (medium, pitted and sliced, skins on)
- 1 cup blackberries (ripe)
- 1/2 cup cream (organic raw, for a dairy-free version use 1/2 cup full-fat coconut milk)
- 1/2 cup honey (raw organic, or maple syrup)
- 1/4 cup almond flour (fine)
- 1 tsp. pure vanilla extract
- 1/2 tsp. canela
- 1/4 tsp. sea salt
- 1 cup raw almonds (roughly chopped)
- 1/2 cup almond flour
- 1/2 cup maple syrup
- 1/4 cup coconut oil
- 1 tsp. canela
- 1/4 tsp. sea salt
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium320mg13% |
| Potassium1120mg32% |
| Protein17g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate114g38% |
| Dietary Fiber16g64% |
| Sugars90g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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