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PB&J Surprise Energy Bites {Healthy No Bake Snack}
THE CREATIVE BITE8Ingredients
60Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup oats (old fashion)
- 1/3 cup almonds (chopped)
- 1 Tbsp. ground flaxseed (optional)
- 1/3 cup pitted dates (roughly chopped)
- 3 Tbsp. hemp seeds (optional)
- 1/2 cup peanut (nut butter, or almond are both good)
- 1 Tbsp. honey
- 3 Tbsp. preserves (low sugar fruit)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium10mg0% |
Potassium460mg13% |
Protein13g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate50g17% |
Dietary Fiber8g32% |
Sugars21g |
Vitamin A0% |
Vitamin C2% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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