PB&J Smoothie

KEY INGREDIENT
4Ingredients
5Minutes
200Calories

Ingredients

US|METRIC
  • 1 1/2 cups frozen strawberries (or blueberries, You can also do a mixture of both)
  • 1 cup almond milk
  • 2 tablespoons peanut butter (or other nut butter)
  • 1 teaspoon jam (strawberry or blueberry)
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    NutritionView More

    200Calories
    Sodium6% DV140mg
    Fat15% DV10g
    Protein16% DV8g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories200Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium140mg6%
    Potassium440mg13%
    Protein8g16%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars12g24%
    Vitamin A10%
    Vitamin C90%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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