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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup egg whites (about 2 large, or fat-free liquid egg substitute)
- 1/2 tsp. vanilla extract
- 1/4 tsp. canela
- 1 hot dog bun (standard-sized, about 130 calories)
- 1 Tbsp. peanut butter (reduced-fat, room temperature)
- 1 Tbsp. grape jelly (low-sugar, or strawberry preserves)
- 2 tsp. whipped butter (light, or light buttery spread)
- powdered sugar (optional)
- pancake syrup (optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium440mg18% |
| Potassium270mg8% |
| Protein15g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber2g8% |
| Sugars25g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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