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Ingredients
US|METRIC
4 SERVINGS
- 1 cup fresh berries (I used Strawberries & Raspberries)
- 4 tsp. chia seeds
- 1/4 cup coconut oil (Warmed)
- 1/2 cup peanut butter (Peter Pan® Simply Ground)
- 1 packet sweetener (Monk Fruit, Stevia, Etc.)
- 1 tsp. ground flax seeds
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol |
Sodium150mg6% |
Potassium280mg8% |
Protein9g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber5g20% |
Sugars4g |
Vitamin A0% |
Vitamin C15% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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