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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup plain greek yogurt (mixed)
- 1/4 tsp. pure vanilla extract
- 1 tsp. chia seeds
- 1 Tbsp. nut butter
- 1 handful Fresh berries
- 2 Tbsp. oats (large flake)
- 1 Tbsp. mixed nuts (& seeds, if desired)
- 1 Tbsp. milk
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium200mg8% |
| Potassium570mg16% |
| Protein14g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber9g36% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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