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Ingredients
US|METRIC
2 SERVINGS
- 1 banana (very ripe)
- 1 cup almond milk
- 4 Tbsp. peanut butter
- 1 pinch salt (if peanut butter is unsalted)
- 1 1/4 cups rolled oats
- 1/8 cup chia seeds
- 1/2 cup grape juice (100% concord, like Welch's brand)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium880mg25% |
| Protein20g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber10g40% |
| Sugars23g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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