PB and J Lunch Box Dip

SMUCKER'S
4Ingredients
5Minutes
590Calories

Ingredients

US|METRIC
  • 1/4 cup Jif Creamy Peanut Butter
  • 2 tablespoons Smucker's Seedless Strawberry Jam
  • 2 tablespoons Granny Smith apple (finely shredded)
  • 1/8 teaspoon ground cinnamon
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    Directions

    1. COMBINE peanut butter, jam, apple and cinnamon, if desired.
    2. SERVE with pretzels, fruit or vegetables.
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    NutritionView More

    590Calories
    Sodium22% DV530mg
    Fat49% DV32g
    Protein35% DV18g
    Carbs22% DV67g
    Fiber24% DV6g
    Calories590Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat6g30%
    Trans Fat0g
    Cholesterol0mg0%
    Sodium530mg22%
    Potassium
    Protein18g35%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber6g24%
    Sugars44g88%
    Vitamin A2%
    Vitamin C6%
    Calcium0%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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