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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. pasta (bite size, tubetti, small shells, broken spaghetti, linguine etc. can all be used)
- 8 oz. beans (cooked, any kind of bean will do, including garbanzo)
- 4 oz. pasta sauce (1/2 cup more or less depending on your taste of course homemade is best, but the jarred kind will work)
- parmigiano reggiano (grated, to serve, don’t use another cheese-read my rant below)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium180mg8% |
| Potassium340mg10% |
| Protein10g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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