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Ingredients
US|METRIC
4 SERVINGS
- 1 cup raw almonds
- 1 cup raw cashews
- 1/4 cup pumpkin seeds (raw shelled, pepitas)
- 1/4 cup sunflower seeds (raw shelled)
- 1/2 cup coconut flakes (unsweetened)
- 1/4 cup coconut oil
- 1/2 cup raw honey
- 1 tsp. vanilla extract
- 1 tsp. sea salt
- 1 cup raisins (or your favorite dried fruit)
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium910mg26% |
| Protein20g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber10g40% |
| Sugars56g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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