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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 4 pork sausage links (nitrate free/organic, sliced)
- 1 cauliflower (large, about 2 pounds)
- 1 onion (small, chopped)
- 2 cloves garlic (chopped)
- 1 red bell pepper (medium, chopped)
- 1 green bell pepper (medium, chopped)
- 2 stalks celery (chopped)
- 2 Tbsp. lard (/bacon fat or tallow)
- hot sauce (for serving)
- 1 1/2 tsp. sea salt
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. paprika
- 1/2 tsp. ground black pepper
- 1/2 tsp. cayenne pepper
- 1/2 tsp. dried oregano
- 1/2 tsp. dried thyme
- 1 dash red pepper flakes (optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat12g60% |
| Trans Fat1g |
| Cholesterol100mg33% |
| Sodium1310mg55% |
| Potassium1040mg30% |
| Protein29g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C230% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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