PALAK GOSHT (LAMB & SPINACH CURRY) Recipe | Yummly

PALAK GOSHT (LAMB & SPINACH CURRY)

HOOKED ON HEAT
16Ingredients
15Minutes
430Calories

Ingredients

US|METRIC
  • 2 tablespoons cooking oil (light)
  • 1 teaspoon cumin seeds
  • 2 star anise
  • 1 cinnamon stick
  • 1 onion (large, finely chopped)
  • 1 tablespoon ginger garlic paste
  • 1 teaspoon chilli powder
  • 1 tablespoon coriander powder
  • 1 teaspoon cumin powder
  • 1 teaspoon garam masala powder
  • 2 tablespoons tomato paste
  • 2 medium tomatoes (finely chopped)
  • 1 pound lamb (chopped, pieces, bone-in)
  • water (as needed)
  • salt (to taste)
  • 3 cups fresh spinach leaves (finely chopped)
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    NutritionView More

    430Calories
    Sodium15% DV360mg
    Fat52% DV34g
    Protein43% DV22g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories430Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol85mg28%
    Sodium360mg15%
    Potassium720mg21%
    Protein22g43%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A60%
    Vitamin C30%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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