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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. tofu
- capsicum (chopped – 1/2)
- mushroom (chopped – 4 oz)
- carrot (chopped – 1)
- 1/4 cup frozen green peas
- 1/4 cup frozen sweet corn
- 1/4 cup bean sprouts
- 1/2 cup dried basil leaves (– 1 tbsp)
- 5 green chilies
- ginger (grated – 1 inch)
- 5 garlic cloves
- 1 Tbsp. sriracha hot chili sauce
- 1 tsp. soya sauce
- 1 tsp. red chile powder (optional)
- 1 tsp. brown sugar
- salt (– to taste)
- 1 1/2 Tbsp. vegetable oil
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium380mg16% |
| Potassium590mg17% |
| Protein11g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A100% |
| Vitamin C240% |
| Calcium45% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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