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9Ingredients
50Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 portobello mushrooms (3-inch, stems removed and cleaned with damp paper towels)
- 1/2 cup artichokes (quartered, drained, from a can)
- 1/4 cup chopped onion
- 1/2 cup frozen chopped spinach (thawed and drained)
- 1 cup shredded part skim mozzarella cheese
- 1/4 cup Italian bread crumbs
- 2 tsp. garlic (chopped fresh)
- 1/4 tsp. salt
- 1/2 tsp. black pepper
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium540mg23% |
| Potassium670mg19% |
| Protein14g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C8% |
| Calcium35% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Gallant 4 years ago
I made it with kale instead of spina h because I didn't have any spinach. It was delicious and easy to make.