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Overnight Yoghurt Oats with Banana and Maple Syrup
BLUE BERRY VEGAN6Ingredients
8Hours
440Calories
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Ingredients
US|METRIC
1 SERVINGS
- 4 Tbsp. oats
- 100 mL soy milk
- 100 grams soy yoghurt
- 1 banana (small)
- 1 Tbsp. walnuts (chopped)
- 1 tsp. maple syrup
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium780mg22% |
| Protein15g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber8g32% |
| Sugars27g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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