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Overnight Toasted Peanut Butter Oats
THE HUNGRY HOUSEWIFE7Ingredients
3Minutes
540Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup skim milk (You can use any liquid you like)
- 1/2 cup old fashioned oats
- 1/2 Tbsp. chia seeds
- 1 drop maple extract
- 1 Tbsp. peanut butter (Jif Maple, Spread)
- 1 pinch kosher salt
- fruit (Sliced, choice)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium710mg30% |
| Potassium960mg27% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber11g44% |
| Sugars26g |
| Vitamin A90% |
| Vitamin C10% |
| Calcium80% |
| Iron130% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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