Overnight Steel Cut Oats Recipe | Yummly

Overnight Steel Cut Oats

THE LEMON BOWL
9Ingredients
5Minutes
390Calories

Ingredients

US|METRIC
  • 1/4 cup steel cut oats
  • 1/4 cup plain yogurt
  • 1/2 cup skim milk
  • 1 tablespoon flax seed meal
  • 1 pinch salt
  • 1/2 teaspoon cinnamon
  • 1/3 banana (sliced)
  • 1/2 tablespoon natural peanut butter
  • 1/4 cup berries (choice)
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    NutritionView More

    390Calories
    Sodium16% DV390mg
    Fat20% DV13g
    Protein35% DV18g
    Carbs18% DV55g
    Fiber52% DV13g
    Calories390Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium390mg16%
    Potassium720mg21%
    Protein18g35%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber13g52%
    Sugars16g32%
    Vitamin A15%
    Vitamin C20%
    Calcium40%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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