Overnight Quinoa with Banana (Low Carb)

EVERYDAY HEALTHY RECIPES
6Ingredients
10Minutes
120Calories

Ingredients

US|METRIC
  • 1 cup cooked quinoa
  • 2 bananas (medium, mashed)
  • 2 tablespoons yogurt (/Skyr or quark)
  • 1/3 cup semi-skimmed milk (or non-dairy alternative)
  • 1/3 teaspoon vanilla bean paste (optional)
  • 1 pinch sea salt
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    NutritionView More

    120Calories
    Sodium4% DV90mg
    Fat2% DV1.5g
    Protein6% DV3g
    Carbs8% DV25g
    Fiber12% DV3g
    Calories120Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium90mg4%
    Potassium330mg9%
    Protein3g6%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A2%
    Vitamin C10%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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