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7Ingredients
8Hours
440Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup rolled oats (uncooked)
- 1 Tbsp. chia seeds
- 1/3 cup cooked quinoa
- 1 cup almond milk
- 2 tsp. brown sugar
- 1 pinch salt
- 1/4 cup blueberries
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium680mg19% |
| Protein17g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber8g32% |
| Sugars18g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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