Overnight Quinoa

POPSUGAR.COM(7)
Kim: "Great! No modifications needed! Topped off with a…" Read More
6Ingredients
15Minutes
340Calories

Ingredients

US|METRIC
  • 1 cup cooked quinoa
  • 1/2 cup unsweetened almond milk
  • 1/4 cup nonfat greek yogurt
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract
  • 1 teaspoon honey (optional)
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    NutritionView More

    340Calories
    Sodium3% DV60mg
    Fat12% DV8g
    Protein25% DV13g
    Carbs17% DV52g
    Fiber28% DV7g
    Calories340Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium60mg3%
    Potassium520mg15%
    Protein13g25%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber7g28%
    Sugars11g22%
    Vitamin A0%
    Vitamin C2%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(7)

    Kim 9 months ago
    Great! No modifications needed! Topped off with a banana!
    Leah Siciliano 2 years ago
    Wonderful! I love taking this to work with me. It's delicious and healthy. I made mine with coconut milk and was still just as good!
    Karla Demings 2 years ago
    Bland but my taste buds are use to a sweet sugary breakfast. So the recipe was good, just a mental adjustment to healthier eating. I added about 1/4 cup crushed pineapples and a sliced banana. The only other change would be to add granola or rolled oats (as mentioned by someone else) to add some dimension to the consistency. Otherwise this will likely become a breakfast staple.
    Nikki Rosenberg 2 years ago
    I made a few substitutions and it was great. Oikos yogurt (coffee flav.), half amt. of quinoa and half overnight oats with a tsp of cinnamon
    Charlotte Rayburn 2 years ago
    It's a little bland but perfect with added fruit
    Bonnie Taylor 3 years ago
    It was good once I ate it with sliced bananas and blueberries otherwise it's really bland but then again it is quinoa lol
    Michelle E. 4 years ago
    The texture was runny, as I expected, so I added Special K apple, raspberry, almond cereal, which tremendously enhanced the flavor and increased its substance. I would've added oatmeal to heat or to a smoothie to blend.

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