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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup flour (whole grain, wheat, oat, etc.)
- 3/4 cup rolled oats (not instant)
- 1 tsp. baking soda
- 1 tsp. pumpkin pie spice
- 2 Tbsp. sugar
- 1 cup milk
- 3/4 cup pureed pumpkin (canned)
- 2 eggs
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium510mg21% |
| Potassium350mg10% |
| Protein11g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A150% |
| Vitamin C4% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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