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Overnight Oats with Jam and Toasted Coconut
THE KITCHN4Ingredients
20Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups old-fashioned rolled oats
- 2 cups whole milk (or 2% milk, skim milk, nut or seed milk, or coconut milk)
- 1 cup jam (like Blackberry Chia Jam)
- 1/2 cup coconut flakes (unsweetened, toasted, See Recipe Note)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium85mg4% |
| Potassium430mg12% |
| Protein10g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber7g28% |
| Sugars46g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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