Overnight Oats with Greek Yogurt

CHASING VIBRANCE
6Ingredients
5Minutes
200Calories

Ingredients

US|METRIC
  • 1 cup rolled oats
  • 1 cup milk (I use almond)
  • 1 cup greek yogurt
  • 2 tablespoons maple syrup
  • 1 tablespoon chia seed
  • 1 dash salt
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    NutritionView More

    200Calories
    Sodium6% DV150mg
    Fat9% DV6g
    Protein16% DV8g
    Carbs9% DV28g
    Fiber8% DV2g
    Calories200Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium150mg6%
    Potassium330mg9%
    Protein8g16%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber2g8%
    Sugars13g26%
    Vitamin A2%
    Vitamin C2%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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