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8Ingredients
5Minutes
480Calories
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Ingredients
US|METRIC
2 SERVINGS
- 100 grams rolled oats (whole, use gluten free oats if required)
- 240 mL milk (1 cup, this can be regular milk, almond milk or whatever your favourite milk is!)
- 1/2 tsp. vanilla extract
- 1 pinch cinnamon
- 2 figs (fresh)
- 4 Tbsp. dried cranberries
- 4 Tbsp. pistachios
- 2 Tbsp. honey
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium95mg4% |
| Potassium740mg21% |
| Protein16g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber8g32% |
| Sugars38g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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