Overnight Oats with Chia Seeds

OH HAPPY DANE(1)
Deja Salahuddin: "The overnight oats turned out just as I hoped. I…" Read More
8Ingredients
15Minutes
160Calories

Ingredients

US|METRIC
  • 1/2 cup rolled oats
  • 3 tablespoons chia seeds
  • 3 tablespoons raisins
  • 1/2 teaspoon vanilla bean paste (optional)
  • 2/3 cup milk (or any liquid of your choice: water, non-dairy milk, yogurt or even juice!)
  • 1/4 cup blueberries
  • 1/2 vanilla yogurt (I used a jar of my homemade yogurt)
  • 6 almonds (chopped)
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    NutritionView More

    160Calories
    Sodium2% DV45mg
    Fat11% DV7g
    Protein12% DV6g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories160Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium45mg2%
    Potassium270mg8%
    Protein6g12%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A2%
    Vitamin C4%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Deja Salahuddin 2 years ago
    The overnight oats turned out just as I hoped. I recommend the recipe to whoever is craving oats for breakfast💕✌🏻

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