Overnight Oats with Blueberries Recipe | Yummly

Overnight Oats With Blueberries

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7Ingredients
8Hours
340Calories
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Ingredients

US|METRIC
  • 5 tablespoons rolled oats
  • 1/3 cup milk
  • 1/3 cup plain yogurt
  • 1 tablespoon flax seed meal
  • 2 teaspoons honey (or to taste)
  • 1 teaspoon ground cinnamon (or to taste)
  • 1/4 cup fresh blueberries
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    NutritionView More

    340Calories
    Sodium4% DV100mg
    Fat17% DV11g
    Protein25% DV13g
    Carbs17% DV50g
    Fiber36% DV9g
    Calories340Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol20mg7%
    Sodium100mg4%
    Potassium450mg13%
    Protein13g25%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber9g36%
    Sugars25g50%
    Vitamin A2%
    Vitamin C10%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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