Overnight Oats Recipe | Yummly

Overnight Oats

B AND M LIFESTYLE
19Ingredients
10Minutes
980Calories
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Ingredients

US|METRIC
  • 40 grams oats (or Granola)
  • 100 milliliters milk
  • 50 grams natural yoghurt (or Greek Yoghurt)
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 1/2 mashed banana
  • banana
  • almonds
  • 1 teaspoon lemon juice
  • 1 teaspoon lemon zest
  • 1 teaspoon honey
  • 1 teaspoon nutmeg
  • 70 grams blueberries
  • lemon zest (to top)
  • 1 tablespoon cocoa powder
  • 1 tablespoon golden syrup
  • 20 grams chocolate protein powder
  • 1 tablespoon chia seeds
  • 1 tablespoon chocolate chips
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    NutritionView More

    980Calories
    Sodium7% DV170mg
    Fat57% DV37g
    Protein75% DV38g
    Carbs45% DV136g
    Fiber96% DV24g
    Calories980Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol20mg7%
    Sodium170mg7%
    Potassium1870mg53%
    Protein38g75%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate136g45%
    Dietary Fiber24g96%
    Sugars57g114%
    Vitamin A20%
    Vitamin C90%
    Calcium70%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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