Overnight Oats

CREATE BAKE MAKE(5)
Saeer FOREVER: "thats a tasty one! ill definitely repeat it" Read More
7Ingredients
8Hours
540Calories

Ingredients

US|METRIC
  • 1/2 cup rolled oats
  • 1/2 cup milk
  • 1/2 cup Greek yoghurt
  • 1 banana
  • 3 fresh dates (sliced)
  • 1 tablespoon walnuts (toasted)
  • 1 teaspoon chia seeds
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    NutritionView More

    540Calories
    Sodium6% DV150mg
    Fat25% DV16g
    Protein35% DV18g
    Carbs29% DV86g
    Fiber40% DV10g
    Calories540Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol30mg10%
    Sodium150mg6%
    Potassium1230mg35%
    Protein18g35%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate86g29%
    Dietary Fiber10g40%
    Sugars42g84%
    Vitamin A6%
    Vitamin C20%
    Calcium45%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Saeer FOREVER a month ago
    thats a tasty one! ill definitely repeat it
    Teresa M. 3 months ago
    I liked it but the kids didn't. Its not over sweet and very fruity. I put slivered almonds in it cause that's what I had on hand.
    Lets Get Healthy 7 months ago
    Easy to make and tasty I added honey
    Rami 9 months ago
    It was not hit, the texture and taste were not tempting
    Nicky 9 months ago
    Great recipe! Used almond milk and a handful of sultanas as I didn't have any dates. I didn't have walnuts either so topped it with pepitas and sunflower seeds and some raspberries. Can't wait to try it with the dates. My fave breakfast!
    Jesus Pimentel 10 months ago
    Delicious!! Added more strawberries.
    it was great! i, added some strawberries on top
    Stevie H. 2 years ago
    Recipe does not say to add the oats with the wet ingredients to sit overnight in the refrigerator. Perhaps that is obvious to someone who has made overnight oats before, which I have only done once and it was the Quaker Oats Bowl thingy. So I guessed, correctly. Thankfully. I thought this was...ok. Nothing earth shattering, not really one Is return to.
    Orlando Flores 2 years ago
    Great and easy recipe...I have added some honey to the oats and served with blueberries and walnuts in the top. Beautiful!
    Bruno Schmid 2 years ago
    It was quite filling and fresh
    Dorah Maria M 2 years ago
    Great... used almond milk. I love the flavors
    Sarah C. 3 years ago
    Easy, nutritious and delicious! Loved it. This will definitely go into my regular breakfast rotation!

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