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8Ingredients
3Minutes
690Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup rolled oats (not quick cook)
- 1 Tbsp. chia seeds
- 1 1/4 cups unsweetened almond milk
- 1/2 tsp. pure vanilla extract
- 1/4 tsp. ground cinnamon
- 1 Tbsp. pure maple syrup (grade B preferred)
- 1 cup mixed berries (or stone fruit, for serving)
- 1/4 cup raw almonds (for serving)
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Directions
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories690Calories from Fat450 |
% DAILY VALUE |
Total Fat50g77% |
Saturated Fat33g165% |
Trans Fat |
Cholesterol |
Sodium30mg1% |
Potassium820mg23% |
Protein14g |
Calories from Fat450 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber15g60% |
Sugars14g |
Vitamin A0% |
Vitamin C35% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Szilvia Szabó 6 years ago
This overnight oat is sooo yummy, I cannot get enough out of it. Love it with berries 😋
Manj 6 years ago
Super helpful directions, especially with the measurements. I made it for my first time and I opted the syrup and nuts for Nutella (1 tsp.) and banana. Super filling and tasty