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Overnight Oatmeal Pumpkin Pancakes...Healthy and Deliciously filling!
REAL LIFE DINNER15Ingredients
35Minutes
440Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 1/2 cups milk
- 2 Tbsp. white vinegar
- 1/2 cup canned pumpkin
- 2 eggs
- 1/4 cup honey (or brown sugar)
- 3 Tbsp. oil (canola or vegetable)
- 2 cups quick oats
- 3/4 cup whole wheat flour
- 1 1/2 tsp. baking powder
- 1 tsp. baking soda
- 1/4 tsp. salt
- 1 tsp. vanilla
- 2 tsp. ground cinnamon
- 1/2 tsp. ground ginger
- 1 dash nutmeg (optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium650mg27% |
| Potassium550mg16% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber7g28% |
| Sugars23g |
| Vitamin A80% |
| Vitamin C4% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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