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Ingredients
US|METRIC
1 SERVINGS
- 1/2 banana (a ripe, mashed, 60 g)
- 1/2 cup rolled oats (One Degree Organics Sprouted)
- 1 Tbsp. flax seeds (ground One Degree Organics)
- 1 cup almond milk (or other plant-based milk of choice)
- 1 Tbsp. hemp seeds (One Degree Organics, optional, can be reserved and used as a topping if you prefer)
- 1 tsp. pure vanilla extract (optional, enhances flavour)
- 1 pinch sea salt (optional, enhances flavour)
- yogurt (choice such as coconut or cashew)
- Fresh berries
- apples
- 1 cereal (Degree Organics, choice such as Brown Rice Cacao Crisps)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium530mg22% |
| Potassium1550mg44% |
| Protein23g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate106g35% |
| Dietary Fiber22g88% |
| Sugars51g |
| Vitamin A25% |
| Vitamin C120% |
| Calcium70% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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