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kingjoop1989: "how much honey do i used can i used maple syrup" Read More
6Ingredients
5Minutes
350Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup oats
- 1/3 cup milk
- 1/3 cup Greek yoghurt (Plain/Vanilla)
- 1/2 Tbsp. chia seeds
- 1/3 cup mixed berries
- honey (to taste)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium100mg4% |
| Potassium580mg17% |
| Protein14g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber8g32% |
| Sugars23g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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