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Ingredients
US|METRIC
6 SERVINGS
- 2 cups old-fashioned oats
- 1 cup fat free milk
- 1/4 cup maple syrup
- 2 tsp. vanilla extract
- 1 cup vanilla yogurt
- 1/2 cup chopped walnuts (toasted)
- fruit (Assorted fresh)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium180mg8% |
| Potassium420mg12% |
| Protein11g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A45% |
| Vitamin C2% |
| Calcium35% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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