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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup rolled oats
- 3 Tbsp. hemp seeds
- 1/2 Tbsp. chia seeds
- 1 tsp. maple syrup
- 1/2 cup unsweetened soy milk
- 1/4 tsp. cinnamon
- 1 Tbsp. raisins
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium310mg9% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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