Overnight Hemp Seed Cereal Recipe | Yummly

Overnight Hemp Seed Cereal

POPSUGAR.COM
7Ingredients
5Minutes
180Calories

Ingredients

US|METRIC
  • 1/4 cup rolled oats
  • 3 tablespoons hemp seeds
  • 1/2 tablespoon chia seeds
  • 1 teaspoon maple syrup
  • 1/2 cup unsweetened soy milk
  • 1/4 teaspoon cinnamon
  • 1 tablespoon raisins
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    NutritionView More

    180Calories
    Sodium2% DV50mg
    Fat9% DV6g
    Protein14% DV7g
    Carbs9% DV28g
    Fiber16% DV4g
    Calories180Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium50mg2%
    Potassium310mg9%
    Protein7g14%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A6%
    Vitamin C0%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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