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Ingredients
US|METRIC
6 SERVINGS
- 1 cup steel-cut oats (don't use rolled or quick oats)
- 2 1/2 cups water
- 2 1/2 cups milk (or milk substitute)
- 2 cups fresh cranberries (reserve some for toppings)
- 1 cup sweetener (desired, sugar / honey / sorghum - use more or less depending on desired sweetness)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium350mg15% |
| Potassium400mg11% |
| Protein11g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber5g20% |
| Sugars60g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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