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6Ingredients
2Minutes
290Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup chia seeds
- 1 cup almond milk
- fruit (fresh, ie. strawberries and blackberries, for topping)
- nuts
- seeds
- sweetener (ie. maple syrup, to taste)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium440mg13% |
| Protein11g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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