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Ingredients
US|METRIC
1 SERVINGS
- 3/4 cup water
- 1/3 cup old-fashioned oats (make sure they're gluten-free if you're avoiding gluten)
- 2 Tbsp. chia seeds
- 1 Tbsp. honey
- 1/2 tsp. cinnamon
- 1/2 tsp. vanilla
- 1/4 tsp. lemon juice
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium290mg8% |
| Protein10g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber8g32% |
| Sugars19g |
| Vitamin A35% |
| Vitamin C2% |
| Calcium40% |
| Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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