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Overnight Baked Coconut Apple Oatmeal
NAIVE COOK COOKS11Ingredients
60Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup apple (finely chopped)
- 3/4 cup oats (Any kind, I used old fashioned oats)
- 1 pinch salt
- 1 tsp. canela
- 2 Tbsp. raisins
- 3 Tbsp. water
- 1 Tbsp. flaxseeds
- 1 cup light coconut milk
- 1 tsp. vanilla extract (good quality)
- 6 Tbsp. brown sugar
- 1 Tbsp. oil (or butter, optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium390mg11% |
| Protein7g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber6g24% |
| Sugars20g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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