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Ingredients
US|METRIC
2 SERVINGS
- 1 apple (chopped)
- 2 Tbsp. apple cider
- 1/4 tsp. canela
- 1 cup cooked quinoa
- 1/2 cup milk (your choice!)
- 3 Tbsp. plain greek yogurt
- 1 Tbsp. honey
- 2 Tbsp. dried cranberries
- 2 Tbsp. flaked coconut
- 2 Tbsp. roasted pepitas
- 2 Tbsp. pomegranate arils
- 1 persimmon (chopped)
- 1 Tbsp. roasted pepita
- 1 Tbsp. dried cranberries
- 1 Tbsp. walnuts
- granola (sprinkle of, if desired)
- honey (if desired, optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium80mg3% |
| Potassium540mg15% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber6g24% |
| Sugars37g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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