Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
10 SERVINGS
- 4 stalks Swiss chard (about 1/2 pound)
- 2 Tbsp. olive oil
- 1 red onion (medium, finely chopped)
- 6 cups vegetable broth
- 2 cans diced tomatoes (14-1/2 ounces each fire-roasted, undrained)
- 16 oz. kidney beans (rinsed and drained)
- 15 oz. chickpeas (rinsed and drained)
- 1 yellow summer squash (medium, or zucchini, halved and cut into 1/4-inch slices)
- 1 yellow pepper (or medium sweet red, finely chopped)
- 1 medium carrot (finely chopped)
- 2 garlic cloves (minced)
- 1 1/2 cups spiral pasta (uncooked)
- 1/4 cup prepared pesto
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium700mg29% |
| Potassium370mg11% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes