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Ingredients
US|METRIC
10 SERVINGS
- 2 Tbsp. grapeseed oil
- 1 carrot (medium, finely chopped, 1/2 cup)
- 1 white onion (finely chopped, 1/2 cup)
- 1 celery stalk (finely chopped, 1/2 cup)
- 4 oz. bacon (cut crosswise into strips)
- 14 oz. lentils (dried Umbrian, rinsed and picked over, dibruno.com)
- 4 1/2 cups store bought low sodium chicken stock (or homemade, plus more if needed to cover)
- freshly ground pepper
- coarse salt
- extra-virgin olive oil (for drizzling)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium180mg8% |
| Potassium460mg13% |
| Protein12g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber13g52% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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