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15Ingredients
40Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. chicken cutlets
- 1 cup all purpose flour
- 1 1/4 Tbsp. kosher salt (divided)
- 1 large egg (lightly beaten)
- 1 1/2 cups panko (lemon pepper, Japanese-style breadcrumbs)
- 2 Tbsp. shallots (finely choped, from 1 medium shallot)
- 1 Tbsp. capers (drained)
- 1 Tbsp. fresh lemon juice
- 2 Tbsp. mustard (Dijion)
- 1 tsp. honey
- 1/4 cup canola oil
- 1/4 cup extra-virgin olive oil
- 8 oz. Belgian endive (about 3 heads, diagonally sliced, about 2 cups)
- 5 oz. spring mix (baby)
- 4 oz. radishes (multicolored, about 8 radishes, very thinly sliced, about 1 cup)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium2640mg110% |
| Potassium1030mg29% |
| Protein42g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C30% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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