Oven-fried Chicken Tenders - Gluten Free, Healthy, Low Carb

HUNGRY HOBBY(3)
tzavaras: "The recipe was good but almond meal is very expen…" Read More
6Ingredients
45Minutes
270Calories

Ingredients

US|METRIC
  • 1 pound chicken fingers (I get mine from ButcherBox)
  • 1 cup almond meal (not flour)
  • 1 teaspoon salt
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon ground white pepper
  • 1/4 teaspoon ground cumin
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    NutritionView More

    270Calories
    Sodium30% DV720mg
    Fat23% DV15g
    Protein57% DV29g
    Carbs2% DV6g
    Fiber12% DV3g
    Calories270Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol75mg25%
    Sodium720mg30%
    Potassium590mg17%
    Protein29g57%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C2%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    tzavaras 6 months ago
    The recipe was good but almond meal is very expensive so I replaced it with parmesan which works just as well
    Allen G. 7 months ago
    Flavor pretty good, but zero crispness. It’s hard to believe the picture reflects this recipe.
    Tai 8 months ago
    Very good. Mine were not as crunchy as I would like

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